Sheila Pai
Academic Support, Executive Functioning , Life Skills & Mindfulness
Welcome,
I am so glad you made it here.
Exhausted from trying everything?
Tired of “working harder”?
Wanting things to feel more manageable?
I’m here to help:
Get to the source of the tough spots and tricky patterns.
Explore together what tools and strategies work best.
Set up sustainable systems and build healthy habits.
Nurture growth of independence, skills and confidence.
Academic & Learning Coaching
Managing workload. Learning support. Study skills. Notetaking. Essay writing. Self advocacy. Learner-family-school partnership.
Executive Functioning Coaching
Organization. Motivation. Time management. Planning. Prioritization. Long-term tasks. Sustaining a challenging schedule.
Life Skills, Mindfulness, Next Steps
Growth mindset. Mindfulness. Healthy habits. College process. Gap year. Transitioning to independence. Job interviews and readiness.
