Regardless of what you are facing in your day to day in your relationships, your parenting or your personal life you are welcome to this safe space.
Maybe you are feeling…
- Overwhelmed from juggling the needs of family, home, work, friends
- Tapped out, touched out and in need of some vital self care and renewal
- Tired of the yelling and time outs and want to stay away from spanking
- Done with the disconnection and distance in your relationship
- Alone, isolated and in deep need of some support and someone to really listen
Make yourself at home.
“Sheila has an ability to listen deeply. She has an innate wisdom. My talks with Sheila have really helped me to shake off my negative upbringing and raise my children in a more peaceful way. I feel happy and more centered. It just reinforces how I want to be.”
I am a relationship, parenting and life coach specializing in co-parenting, birth, and mindful self care. I do workshops and 1-on-1 coaching as well as Birth Story Listening and Birth Art Process. The real focus and thread through all of my work is helping people cultivate a thriving self and life by nurturing connection, presence and peace.
You are the expert, and I want to get you the tools, resources and support to:
- Step fully into the power of the present moment.
- Get the tools, resources, community and care you need
- Heal, rejuvenate, connect, relax…whatever helps you and your family feel whole
- Experience the best You you can be, as a parent or a partner or a person.
- Create A Living Family, a connected and thriving family in your heart and home.